Sprucing Up Your Juice Upgrade Your Ordinary Drinks

juicing machinesThe health benefits of juicing are resounding to say the least. Though many of you may be considering juicing, it can be overwhelming for those that are just beginning the process. From initial purchase to methods and cleaning, this article will provide you with tips and advice you need to get started in the world of juicing machines.

Never add more than one new vegetable to your juice mix at a time. If you do not like the taste of the juice, or your digestive system does not react well to your new juice blend, you will not know what vegetable to reduce or avoid if you add a bunch of new veggies in the same batch.

Learn to love wheat grass if you can. Start your wheat grass relationship off very slowly as it is an extremely strong tasting plant. The nutrient benefits are out of this world but some people think the taste is as well. Use strongly flavored fruits and small amounts of wheatgrass and work your way up to larger amounts over time.

If you’re going to start a juicing diet, it may be helpful to start with a few days of eating primarily fruits and vegetables before going over to all-juice. This helps reduce dependence on sugar, flour, and other common diet staples that can make a juice diet difficult to swallow.

Juicing can be expensive- if you’re making a few wheat shots a day as well as larger fruit and vegetable juices, expect your grocery bill to pile up. One way to reduce costs is to use primarily carrots, which are very inexpensive compared to the amount of juice they produce.

Bananas and papayas do not seem to do well in a juicing machine. You can still use them with juice, but it is best to stick them in a blender. They are very thick, and tend to work better when making fruit smoothies or any type of frozen dessert that you make.

Ask your friends and family if they’d like to go in on purchases in bulk at local farms with you so you can buy more and get larger discounts. Apple farms, for example, will sell you bushel after bushel for decreasing costs per pound. Take a few cars up, load the back with apples, and share with everyone! They don’t have to be juicing machines to enjoy fresh produce.

There are a million-and-one recipes of items to include in your juicing machines. You can try a combination like apple with carrot and ginger, or celery and pear. My favorites are apple with lemon and pear, apple with cinnamon and honey, and, my daughter’s favorite, banana with mango and orange. Try new ideas to find your own favorites!

Juicing is a great way to drink all the nutrients you need for the day, but you also have to be conscious of the amount of sugars you’re taking in. If you’re having a drink with a lot of fruit or high-glycemic vegetables, drink less than you would if it were mostly low-glycemic items.

Shark Navigator Lift-Away Vacuum Review

shark navigator Lift-AwayThe shark navigator Lift-Away vacuum is a beautiful mid-range vacuum that will never break your budget at all. It is an upright bagless vacuum cleaner that is easily maneuverable due to its light weight of about just 15 pounds only thus it is not difficult to carry up and down stairs. The following shark navigator reviews describes the specifications of the shark navigator lift-away vacuum in detail.

*Has a filter

The shark navigator vacuum has a filter that will help you clean your air as well. It is able to trap over 99% of airborne contaminants like particles and dust. It is a good floor cleaner and an air purifier all in one. Therefore, with this vacuum, your home will not only look both inviting and attractive, but also the air you breathe will be healthier and safer as well.


This is one of the best features about this type of vacuum. It is clear how annoying whiny hum that most vacuum cleaners typically make. However, as for this model, there is no such wretched noise produced instead it is so quiet. It is by far the most quiet upright vacuum hence one can use it at any time of the day.

*Has a swivel

Its swivel steering technology is another feature that makes shark navigator vacuum very easy for any user. Thus, it does not need much effort to vacuum around because it turns on a swivel. It becomes also easy to clean every corner of the house because of even its featherweight.


With that said, the only negative review so far from minority of customers that could be improved is its narrow vacuum head, which means one can take longer time to vacuum a large room. However, this cannot serve as an excuse not to buy the shark navigator lift-away vacuum because there are so many models of shark navigator vacuum one can choose from.

This vacuum is overwhelming hence, I wouldn’t hesitate to recommend you to purchase one and try it out.